The Blue Box's Logboek, 15 dec 12

Yesterday was my co-worker's last day and there was a drop-in party for him.

It was one of those situations where you feel obligated to eat/nibble on something, because you know if you don't you'll start an awkward conversation about how you don't need to lose weight, it's the holidays, I worked hard to make this you need to try it, blah, blah, blah.

Of course it's all sweet snacks and I decide to take a mini cupcake and brownie... Then we all get to talking and I go back for some more snacks and start mindlessly eating.

Ugh, I feel so guilty. And there are a couple more parties to go to. I'll need to plan my calories more carefully.

Bekijk Dieet Kalender, 15 december 2012:
1818 kcal Vet: 79,96g | Eiwit: 66,50g | Kolhy: 214,27g.   Ontbijt: Peppermint Mocha Creamer, Bear Naked Nut Cluster Crunch, Natural California Raisins, 1% Low Fat Cottage Cheese, Women's Optimal Vitamin, Triple Omega, Green Tea. Lunch: maple almond butter. Diner: Light Chicken & Dumpling Soup. Snacks/Andere: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Prestige Chocolates, Breyers Blasts Oreo Birthday Blast, Chocolate Christmas calendar. meer...
1670 kcal Activiteit: Huishoudelijk Werk - 3 uren, Slapen - 5 uren en 30 minuten, Zitten - 1 uur, Rusten - 12 uren en 35 minuten, Hardlopen (Joggen) - 8 km/h - 35 minuten, Winkelen - 1 uur en 20 minuten. meer...

   Ondersteun   

Reacties 
Well on the brighter side they must have tasted pretty good! I had our Christmas party for the kids last night at church. I baked cookies and many other things. All I ate that wasn't planned was one pepperoni. :) Now to try and do that all over again today for my friend's wedding reception. Maybe if you have a healthy snack before the other parties it will be less tempting. Good luck! 
15 dec 12 door lid: iamachristianjesusfreak
Ohmigosh, they were wonderful; I hadn't had a brownie in months! Good for you only eating one pepperoni, that must have been tough! I don't think a healthy snack would help me, it wasn't the fact that I was hungry that made me eat, it was the fact that it was a sweet treat that was calling my name... but thanks for the advice and good luck with the wedding reception!  
16 dec 12 door lid: The Blue Box

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


The Blue Box's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.