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14 stone! I was 19 stone 9 when I started this! (And I had chocolate as well as sweets at the cinema in Friday so I was expecting to have put on!) I'm literally speechless!
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88,9 kg
Tot nu toe verloren: 34,5 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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1065 kcal
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Vet: 13,05g | Eiwit: 66,13g | Kolhy: 162,21g.
Ontbijt: Harvest Morn Instant Oats Apple and Blueberry. Lunch: Morrisons Reduced Salt Gravy Granules, Ashfield Farm Chicken Breast Fillets, Nature's Pick Vegetable Medley, Tesco Baby New Potatoes, Baby Corn. Diner: Village Bakery Large White Pittas. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
That’s amazing, well done x
07 apr 19 door lid: Psychicsuz
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07 apr 19 door lid: A&KPlot342AMyTime50
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Fantastic achievement. You deserved the sweet treat at the cinema, hope the film was as good.
08 apr 19 door lid: Tracey2211
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a double treat then - chocolate and weight loss
08 apr 19 door lid: Maxine smith
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08 apr 19 door lid: Yasmine15585
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08 apr 19 door lid: frankie_bug
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09 apr 19 door lid: chrssmrs
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Well Done ...... You must be over the Moon xx
09 apr 19 door lid: Maggy May
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that's awesome well done xxx
09 apr 19 door lid: wee_ems
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can't wait to get to that number on scales. well done
10 apr 19 door lid: jeangenie65
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