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Cup of fresh raspberries with 1/3 of a cup cooked steel cut oats. And little brown sugar
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1575 kcal
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Vet: 73,70g | Eiwit: 67,34g | Kolhy: 175,33g.
Ontbijt: Quaker Steel Cut Oats Quick 3-Minute, Raspberries. Lunch: Primo Gusto Genoa Salami, Kretschmar White American Cheese, Thomas' Hearty Light Multi-Grain English Muffins, Celery, Hellmann's Real Mayonnaise, Quaker Rice Cakes - Lightly Salted, Chicken Meat (Roasting, Roasted, Cooked). Diner: Sour Cream, Deutsche Kuche Whole Grain Mustard, Clover Honey, Lee Kum Kee Sriracha Mayo, Kikkoman Panko Japanese Style Bread Crumbs, Kirkland Signature Chicken Tenderloins, Kikkoman Panko Japanese Style Bread Crumbs, Butter , Rachael Ray Balsamic Drizzle, Trader Joe's Grapeseed Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Goats Cheese (Soft) , Spaghetti Sauce (Low Sodium) , Portabella Mushrooms (Grilled) . Snacks/Andere: Wal-Mart Gala Apple, Toll House White Chip Macadamia Nut Cookie Dough, Bananas. meer...
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