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Lost my job in January. depression and being more sedentary, along with menopause kicking in. Now I get to start all over with 20+ additional pounds to get rid of.
Going to try a keto diet starting Monday.
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99,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 40,6 kg.
Dieet gevolgd: Redelijk Goed.
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310 kcal
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Vet: 19,00g | Eiwit: 22,00g | Kolhy: 15,00g.
Ontbijt: Atkins Dark Chocolate Royale Shake. Snacks/Andere: Made in Nature Supersnacks. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
Hey we’re the same height and almost the same age! (It’s hard being a shorty!) LOL You can totally do this!! Just take it one day at a time! 😊
08 apr 19 door lid: mrsroboto
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08 apr 19 door lid: liv001
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You have my sympathy - the job market has been poor so far this year. I hope it picks up, and that you find something!
08 apr 19 door lid: gz9gjg
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