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Need to step up my workout game, focus on some toning and core strengthening.
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987 kcal
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Vet: 31,51g | Eiwit: 58,29g | Kolhy: 114,23g.
Ontbijt: Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Fresh & Easy Chipotle & Mango Chicken Breasts, A Taste of Thai Pad Thai Noodles. Snacks/Andere: Clementines, Activia Strawberry Banana Yogurt. meer...
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3222 kcal
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Activiteit:
Bureauwerk - 2 uren, Wandelen (Langzaam) - 3 km/h - 15 minuten, Zitten - 1 uur, Lesgeven - 5 uren, Autorijden - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 6 uren en 15 minuten. meer...
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