Kimmy2dix's Logboek, 10 apr 19

Italian style spaghetti squash with basil, tomato, Canadian cheese onion and chicken

Bekijk Dieet Kalender, 10 april 2019:
1187 kcal Vet: 53,02g | Eiwit: 35,41g | Kolhy: 162,03g.   Ontbijt: Meijer Italian Bread, Honey , Jam Preserves, Caribou Coffee Mocha (Small). Diner: Broccoli , Cheddar Cheese , Tomatoes, Cooked Spaghetti Squash. Snacks/Andere: Fred Meyer Peanut Butter Pretzels, Sweet or Dark Chocolate. meer...

2 Ondersteuners    Ondersteun   

Reacties 
Can I get a full recipe? It looks so yummy!! 
28 apr 19 door lid: shiitakemisshrewm
Slice the squash in half and scoop out the seeds. Rub the inside with olive oil, sea salt and pepper and bake at 375F for approximately 20 minutes (until about 80% done) and remove from oven. For the filling, slice two boneless skinless chicken breasts into small pieces, toss with olive oil, fresh garlic, basil, sea salt, pepper and balsamic vinegar and cook until done. Remove the chicken, and in the same pan (utilizing all of the tasty chicken leavings) sauté cherry tomato’s, red onion, jalapeño peppers and mushrooms until soft and season to taste. Add cooked chicken into the vegetables and mix. Scoop the filling into the squash, top with freshly grated cheese and bake until the cheese is melted. 
29 apr 19 door lid: Kimmy2dix
Wow! Thank you so much! That is a great recipe and sounds delicious!! 
02 mei 19 door lid: shiitakemisshrewm

     
 

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