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A nice drop--5.4 lbs! Now....I have to qualify that I had definitely eaten A LOT before weighing in. I have been sticking to program (on 5th day now) and have exercised twice. I do need to keep myself from getting too hungry...I waited too long between breakfast and lunch today and was starved.
Going to a banquet tonight, so I have to keep myself in-check!
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81,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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 Reacties
Yahoo!!! Terrific progress in week 1, congratulations!! I hope this loss helps motivate you to stay on plan. Not sure if I mentioned it already, but http://www.dwlz.com is a great resource. Good luck tonight!
08 sep 07 door lid: Zebra23
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