|
Overdid it a bit yesterday, but enjoyed myself, had a wonderful Christmas morning with my family & a great time with friends at our Open House in the afternoon. And, back on track today & will weigh in later this week to access any damage! Have a SIL coming tonight for the night & another arriving tomo until Sun, so the holiday festivities continue! But will also continue praying, breathing, logging, posting (when I can) & feeling again today this one day, meal, bite, moment or emotion at a time as I continue to enjoy the holidays with family & friends! And, will catch up more as soon as I can & definitely when all calms down in 2103! Happy Holidays to all! xoxox
|
870 kcal
|
Vet: 21,00g | Eiwit: 75,00g | Kolhy: 97,00g.
Ontbijt: Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Diner: Dannon Light & Fit Greek Yogurt, Panera Bread Tomato Bisque. Snacks/Andere: FullBar Protein Shake. meer...
|
|
1816 kcal
|
Activiteit:
Rusten - 14 uren en 15 minuten, Pilates - 45 minuten, Fitnessapparaat (Matig) - 1 uur, Slapen - 8 uren. meer...
|
|