Gewicht registratie (niet in logboek) voor 16 april 2019
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65,6 kg
Tot nu toe verloren: 42,4 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1519 kcal
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Vet: 109,55g | Eiwit: 46,65g | Kolhy: 87,80g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Qdoba Mexican Grill Guacamole (Cup), Hellmann's Real Mayonnaise, American Cheese, Denny's Sliced Tomatoes (3 Slices), Lettuce, America's Choice Bacon Thick Sliced, Turkey Breast Meat, Romero's Extra Large Flour Tortillas, Lemon, Tea (Brewed). Snacks/Andere: Russell Stover Assorted Fine Chocolates (2), Heavy Cream, Coffee. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
16 apr 19 door lid: wannabhealthier
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16 apr 19 door lid: John10251
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17 apr 19 door lid: Scalewatcher3
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That Arrow is looking pretty nice pointing down...Great Job.
24 apr 19 door lid: Re-energize
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30 apr 19 door lid: FourWheeldrive
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Nice to see you online again. I have not been online in awhile;. I like your sayings that were inspirational.
17 jul 19 door lid: Maria Paz
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Only 14 more pounds to go! You are an inspiration to us all.
20 jul 19 door lid: FourWheeldrive
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You have been very steady with your losses. Great work!
04 aug 19 door lid: TomLong
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Love the quotes! Wise words to live by.🙄💖
03 feb 20 door lid: Aymla
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06 feb 20 door lid: Aymla
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Sugar Waffle's Gewicht Geschiedenis
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