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I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!
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1282 kcal
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Vet: 56,94g | Eiwit: 69,33g | Kolhy: 134,53g.
Ontbijt: strawberries, Blackberries, Scrambled Egg (Whole, Cooked), Strawberries, spinach, Bananas, Pure Almond Milk - Original. Lunch: grape tomatoe, Roasted Garlic Parmesan Cheese Creations Sauce, Mini Round Cheese Ravioli. Diner: Lettuce, Flour Tortillas (Small), Natural Finely Shredded Colby & Monterey Jack Cheese, Beef Taco Meat. Snacks/Andere: 98% Fat Free Honey Ham, Grapes, Water. meer...
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2708 kcal
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Activiteit:
Stilstaan - 1 uur, Huishoudelijk Werk - 20 minuten, Dansen (Hoog Tempo, Aerobic) - 1 uur, Zitten - 3 uren, Misc workouts - 25 minuten, Rusten - 5 uren en 15 minuten, Slapen - 8 uren, Bureauwerk - 4 uren, Autorijden - 1 uur. meer...
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