jaime30024's Logboek, 23 apr 19

This day is trying to whoop up on me. Been very stressful, emotional....anyway it would be so easy for me to feed my emotions. However, I have caught myself a couple of times and stopped it. Got a cup of hot tea and now that most folks are done with their work day maybe I might actually be able to focus on my JOB and not cleaning up after other people. I have really, really missed my Mama today and sure do wish I could talk to her. However, I will cope and deal and what I will NOT do is negate all my hard work by finding temporary, and fake, solace in food.

Bekijk Dieet Kalender, 23 april 2019:
1045 kcal Vet: 72,58g | Eiwit: 62,81g | Kolhy: 31,00g.   Ontbijt: Vitacup Vitacup Green Tea matcha moringa. Lunch: Jif Natural Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins, Daisy Sour Cream, Good Earth Super Green Tea. Diner: Loin Pork Roast (Lean and Fat Eaten), Butter (Salted), Grilled Asparagus Spears. Snacks/Andere: Low Carb Dark Chocolate, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Tea (Brewed), Spring Valley D3, Nature Made Magnesium, NeoCell Super Collagen. meer...

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Reacties 
Good job, Jaime! For many of us, the solution to almost anything has been to EAT! It's a hard habit to change, but you are making great progress - especially under trying circumstances! 
23 apr 19 door lid: Debbie Cousins

     
 

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