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Hello May 1st! Well, April was a tough month for me and the overall loss of just 3.2 pounds reflects my inner struggle. I will soon hit my first FS goal and feeling great despite the wintery chill & seeing snow outside LOL This month, I will focus on some NSV (non scale victories) such as walking distances and smaller sized clothing items (currently hanging in closet - some new with tags!). Thanks to everyone for their support!!!! Hugs :)
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139,3 kg
Tot nu toe verloren: 21,7 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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1404 kcal
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Vet: 69,68g | Eiwit: 84,79g | Kolhy: 123,72g.
Ontbijt: Kraft Cheez Whiz, Wasa Fibre Rye, Chili Con Carne with Beans. Lunch: McCormick Roast Gravy, Becel Vegan Margarine, Green Peas (Frozen), Cauliflower, Broccoli, Lou's Roast Beef Au Jus. Snacks/Andere: Armstrong Old Cheddar Cheese, Cinnamon, Gala Apples, Water. meer...
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5589 kcal
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Activiteit:
Afwassen - 15 minuten, Koken - 30 minuten, TV Kijken - 14 uren, Rusten - 1 uur en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Oml it snowed here too yesterday but thankfully it melted by morning, where is SPRING 😩 anyway April was very hard month honestly I am glad it is over
01 mei 19 door lid: Arya_secretly
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Even though you lost only 3 lb it is still better than gaining, you did good and I am sure you can do better, keep going girl 👏🏻
01 mei 19 door lid: Arya_secretly
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Wow, you’re doing amazing! Don’t let a slow month discourage you! The most important thing is that you get up and continue your weight loss journey. You’ve done some major damage to that weight goal ( in a good way 😉) ... keep pushing yourself and stay consistent and optimistic. You got this!
01 mei 19 door lid: iwish
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That's still good 3.2 pounds. I'd be happy if I could maintain a steady weight loss like that.
02 mei 19 door lid: pleomom
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