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I’ve been working out for one month now and eating healthy plant-based Whole Foods for the last four months. I got my blood work results back and my triglycerides are at 274, just wondering anyone possibly know what can cause this number to be so high.
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108,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 17,3 kg.
Dieet gevolgd: Redelijk Goed.
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2132 kcal
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Vet: 87,65g | Eiwit: 100,63g | Kolhy: 250,67g.
Ontbijt: Bananas, Coffee. Lunch: White Rice, Cooked Lentils, Trader Joe's Tahini Sauce, Spinach . Diner: White Rice, Trader Joe's Lentil Soup with Vegetables. Snacks/Andere: Planters Dry Roasted Peanuts (Package), Dry Roasted Almonds (Without Salt Added) , Optimum Nutrition Whey Protein Isolate, Banana. meer...
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gewichtsbehoud
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