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Lost a little, it was a hard week. Lots of visitors, lots of stress, but I held to my WOE.
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96,5 kg
Tot nu toe verloren: 16,9 kg.
Nog te gaan: 14,9 kg.
Dieet gevolgd: Redelijk Goed.
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846 kcal
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Vet: 59,33g | Eiwit: 41,41g | Kolhy: 32,74g.
Ontbijt: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Smucker's Low Sugar Concord Grape Jelly, Skippy Creamy Peanut Butter, Toasted Rye Bread. Diner: Foster Farms Boneless Skinless Chicken Breast Tenders, Philadelphia Original Cream Cheese, Bueno Chopped Green Chile, Cream Cheese. Snacks/Andere: Roasted Unsalted Cashew Nuts. meer...
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Gewichtsafname van 0,5 kg per week
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