Kildayan's Logboek, 05 jan 13

Starting week nine I'm going to plan on drinking more water yet (trying to make it to a gallon a day). I'm a little over 1/2 a gallon now. I think this will help move it along a little more. Not much time to write this morning, have to go to work but weight in was good :D I lost 1.5 lbs, seeing that I had been sick last week and I thought I would gain, I'm happy with this! I have officially lost over 30 lbs now :D

Bekijk Dieet Kalender, 05 januari 2013:
1193 kcal Vet: 45,66g | Eiwit: 79,17g | Kolhy: 117,50g.   Ontbijt: free range egg. Lunch: cottage cheese, red potato. Diner: Mild Sauce, Softshell Taco. Snacks/Andere: mayo, Onion, Hickory smoked turkey, sandwich thins. meer...

   Ondersteun   

Reacties 
Congrats honey! I only lost 0.6 this last week. Since I was down a couple pounds yesterday, I'm sure the late dinner last night is a big part of that. Probably have a good week next week though. 
05 jan 13 door lid: RoundIsAShape
That's so good. I'm going to try to drink more water too. Just stick with it. Today was just not good for me ill do better tomorrow. Keep up the good work!!;) 
05 jan 13 door lid: 3krissy3
I am wo happy for you!!!! Congrats!!! I knew you would do it!!!! I'm doing the happy dance for you!!!! 
05 jan 13 door lid: tina10915

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Kildayan's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.