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Trying at this again after a while! My goal is to reach 140 by July 14th (my uncle's 50th birthday party)
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72,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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362 kcal
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Vet: 8,04g | Eiwit: 13,87g | Kolhy: 67,03g.
Ontbijt: North Coast Naturals Ultimate Daily Cleanse, President's Choice Soy Protein, Prana Black Chia Seeds, Basil (Dried), Baby Spinach, Unsweetened Frozen Raspberries, Compliments Frozen Strawberries, Frozen Blueberries, Grapefruit (Pink and Red and White), Almond Breeze Unsweetened Vanilla Almond Milk, Pineapple Juice, ONE Coconut Water. meer...
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Gewichtstoename van 0,1 kg per week
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