Ruhu's Logboek, 07 jan 13

53 years... young -- at least that's how I'm trying to think of it! Actually I've never been that hung up on age & truly do believe you're only as old as you feel, & I'm fortunate to be healthy, have a wonderfully loving family whom I adore, & have great friends -- both in person & all of you here on FS!

Sent my boys back to college yesterday, so missing them:(, but we had a great time over their break, made good progress with my eldest whose been struggling, & have plans to see them over their spring breaks in March.

And, I'm giving myself 2 birthday presents -- a mani/pedi this afternoon & am starting a 5-day cleanse today (which may not be considered a gift by everyone, but it is for me, especially after overindulging so much over the holidays). Instead of trying to log the juices, smoothies or soups, I'll be just listing them here. I get them all from a local raw food restaurant/store who offers a cleanse once/month. Today's menu is--
Cuke Me (Cucumber, Lemon)
Kaleliciuous (Kale, Carrot, Celery)
Cucumber Dill Soup (Cucumber, Dill, Lemon, Avocado, Dulse, Olive Oil)
Blood (Beet, Red Apple, Ginger, Lemon)
Fruity Brazil (Brazil Nuts, Raspberries, Inca Berries, Raisins, Red Apple, Avocado, Flax Oil)
Limeaide (Lime, Date, Water)
Peppermint water

Yum! Yum! And, as I cleanse, I'll be praying, breathing, posting & expressing this one day, drink, sip, minute, emotion at a time! xoxox

Bekijk Dieet Kalender, 07 januari 2013:
2162 kcal Activiteit: Rusten - 14 uren, Slapen - 8 uren, Tennis - 2 uren. meer...

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Reacties 
I totally feel you on the gift of a post-holiday cleanse. I felt so clogged up/gross after Christmas that I was considering doing one as well. All of your juices sound so good! :) Enjoy your mani/pedi! :)  
07 jan 13 door lid: RoxieRene
Happy Birthday Ruth! I agree we are only as old as we think we are! I hope the cleanse goes well for you. Just saw on Groupon a colonic cleanse...DH asked me if I wanted to do it, but not sure I would want to go it alone...LOL. I have a cousin that did it though and he sai he felt so great afterwards. Just not so sure of it. 
07 jan 13 door lid: jaime30024
That is right - today is your day! Hope you have a very Happy Birthday. Enjoy those presents! 
07 jan 13 door lid: BuffyBear
Hope you have a wonderful birthday today! 
07 jan 13 door lid: RiverRes
Sending you big HUGS for a great B-day and a fantastic year ahead. 
07 jan 13 door lid: newmooney

     
 

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