Gewicht registratie (niet in logboek) voor 10 januari 2013
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1197 kcal
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Vet: 78,91g | Eiwit: 85,33g | Kolhy: 33,80g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Ketchup, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Pork Spareribs. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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