In light of the 1.4# loss yesterday (a loss in one day) I was not too surprised to see that I had picked some back up this morning. However, I am still in the 208's and I am pleased with it.
I went into the office with DH today so packed my breakfast and my lunch and brought my coffee with me and brought my water bottles...so I can drink and re-fill. We shall see how it goes.
I hope everyone has a great day. Please keep sending those positive thoughts and prayers for my daughter, and thanks so much for them!
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94,7 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
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1925 kcal
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Vet: 139,58g | Eiwit: 97,32g | Kolhy: 37,90g.
Ontbijt: bacon grease, Real Mayonnaise, Egg, Lower Sodium Bacon, Coconut Oil, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: monterey jack shredded, mozzarella cheese, black olives, mushroom, pepperoni, canadian bacon, ground beef. Diner: outback steakhouse bloomin, broccoli, salad mixed, Ranch Dressing, sirloin. meer...
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Gewichtstoename van 2,5 kg per week
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