Pigged out yesterday with BLT, fries and a big breakfast with sausage, eggs, toast and it showed up on the scale.
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75,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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677 kcal
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Vet: 21,55g | Eiwit: 20,28g | Kolhy: 100,09g.
Ontbijt: Ocean Spray 100% Juice Cranberry Blueberry Blackberry, Coffee, International Delight Peppermint Mocha, Turkey Cracker Cruncher. Lunch: Thai style chicken spring rolls. meer...
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Gewichtstoename van 5,7 kg per week
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