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1461 kcal
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Vet: 56,45g | Eiwit: 122,19g | Kolhy: 131,60g.
Ontbijt: Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Oat Cereal, Vitamax Wholegrain Black Rice Cereal. Lunch: Jelly, Espresso Coffee, Owl Kopi-O Gao, Yellow Sweet Corn, Mayver's Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce. Diner: Pork Loin (Country-Style Ribs). Snacks/Andere: MariGold HL Low Fat Milk, California Gold Nutrition,Whey Protein Isolate Dark Chocolate. meer...
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1357 kcal
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Activiteit:
Bodyattack - 45 minuten, Rusten - 16 uren en 15 minuten, Slapen - 7 uren. meer...
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