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Hi everyone, It's been a long while since I posted. After reaching ONEderland in 2016 (for my birthday too!) my weight has crept back up to 253 again. I'm ashamed and feel defeated. At the same time, I know I did it once, I can do it again! Plus, the message below really spoke to me. Who wants to change with me? I need accountability buddies!
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2292 kcal
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Vet: 133,44g | Eiwit: 91,65g | Kolhy: 235,66g.
Ontbijt: Chick-fil-A Chicken Biscuit, Chick-fil-A Strawberry Milkshake (Small). Lunch: Del Monte Fruit & Chia Mangos in Pineapple Flavored Chia, Taylor Farms BBQ Style Salad with Chicken. Diner: Mission Flour Tortilla (Burrito Size), Happy Farms Shredded Mild Cheddar Cheese, Roma Tomatoes, Goya Salad & Vegetable Seasoning, Calavo Avocado, Ranch Salad Dressing, Baby Carrots, Marketside Organic Spring Mix, Corn On The Cob with Butter, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Andere: Dry Roasted Pistachio Nuts (with Salt Added). meer...
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 Reacties
I’m here with ya👏💪😊 welcome back
29 mei 19 door lid: jcmama777
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Welcome back. You can do it!!!!!
29 mei 19 door lid: RitaScar
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Yes -we all are ready and support you!
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Hi 👋🏻 I'm new to the forum and I too have crept back up after losing a good deal of weight. I would love an accountability partner! I'm almost at my heaviest again and really want to lose the weight. We can do this!
29 mei 19 door lid: Jessie420
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you know u have our support. Happy eating.
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Don't be embarrassed or ashamed, we have all done it. Some of us have done it more than once. I know it feels so good to eat anything you want and as much as you want, but there are consequences. I am happy to see you are back and trying again.
29 mei 19 door lid: diehard3
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I hit 280 twice! And I'm currently slogging my way back from a regain following an accident. Still a long way to go! Welcome to the club!
29 mei 19 door lid: erikahollister
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29 mei 19 door lid: cpene4262
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Thank-you for posting this quote. Needed to hear this today!
29 mei 19 door lid: DBakerrian
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29 mei 19 door lid: jcmama777
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29 mei 19 door lid: forage4it
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29 mei 19 door lid: jasonmiller1
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I’m so glad you’re back, and I’ll be happy to support you! You’re in the right place. 😊🎈
29 mei 19 door lid: laraae
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Thank you everyone! I really do appreciate your encouraging comments.
30 mei 19 door lid: FatSwatter
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