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Downloaded Chris and Heidi Powell's Transform App. Joined their 28-day challenge that starts June 3, but went ahead and started my challenge today so I can get used to the app. I like the meal planning with the macros and the recipes look good. Excited to try the workouts.
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90,3 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 24,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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