|
I was pleased with the loss today. I hope I can replicate it somewhat next week. I have some eating challenges in the next few days; need to just stay on-track and enjoy portions, not feasts. I am doing some exercise--walking 2 or 3 times a week.
|
80,2 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,2 kg per week
|
 Reacties
Congratulations great loss this week, way to go!
15 sep 07 door lid: Zebra23
|
Hi, good weight loss. That's a good strategy "enjoy portions, not feasts" I will have to remember that. Keep up the good work. Cheers.
15 sep 07 door lid: MAREE48
|
*high five* Great loss!! You'll do great next week!!! :)
15 sep 07 door lid: Getnhealthy
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
1prekteacher's Gewicht Geschiedenis
|