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omg....well went into docs today and am mad at myself as i gained back all the wieght i had lost before the holiday so not even gonna log it as will make me depressed...just not gonna weigh in for several months and put myself on a really strict diet...lotsa lettuce, water, and little dressing a few hard bioled eggs from time to time...and 1 meal a day...with Gods help I will prevail..^_^ thanks be to God...^_^
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748 kcal
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Vet: 36,01g | Eiwit: 37,23g | Kolhy: 71,88g.
Ontbijt: Cream Substitute (Powdered), sweet n low, Coffee (Brewed From Grounds). Lunch: water. Diner: chicken breast, spinach, yellow corn. Snacks/Andere: Ramen Noodle Soup - Beef Flavor, hard boiled egg, ranch dressing, lettuce. meer...
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