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It was a Curves Day today. I missed yesterday because I had to work in the Orthodontic office, but I did wear the pedometer and I had 13,000 steps. I feel like that's cheating, but at least I know that I wasn't innactive. I don't know....
I will miss tomorrow too because I have to be at my son's school all day. I will try to walk on the treadmill in the evening. My hubby is working 3-11 this week so we are on our own for dinners this week. I took them to Applebee's last night and I had the Oriental Chicken Salad with a scant amt of their dressing. It is yummy!! I will have to see if I can find a points value for that. I am not sure if it was a WW entree. It had an apple next to it on the menu.?.. Don't know what will be on the menu tonight. I may have a Lean Cuisine with a salad.
Well I hope you all have a great day today.
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 Reacties
13,000 steps is awesome... The goal is to do 10,000, You are doing really well... I don't know about the Oriental Chicken Salad though.. I think the pts are fairly high... but it depends on what else you had today.... you can find the info on this on http://www.thedailyplate.com/nutrition-calories/food/applebees/oriental-chicken-salad-regular-size
Your chart looks really good.. so no matter what you are doing... it obviously is working... Keep up the good work... and Way to go on the steps...
20 mei 08 door lid: twoslow
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I went on the dailyplate.com and I am going to say it was 10 points. I found the Asian chicken salad and I am guessing it was the smaller size and it was 7 points. I had the larger one with very scant dressing. Thanks twoslow for the advice, that is the first that I had used that website. I added that to my favorites.
20 mei 08 door lid: chefchristabug
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13,000 steps definitely makes up for a missed Curves day! Way to go! I used to dislike it when hubby worked evening shift and wasn't home for supper. He nolonger works evenings but when he is away on business or has a business dinner to attend, I now enjoy the opportunity to cook something for just our daughter and me. I usually try to make something that I know hubby doesn't care for so it turns out to be a treat for us :) Keep up the fabulous effort. You're doing great, as always!
20 mei 08 door lid: evelyn64
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