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Yes!!!! That’s hydrated and after all meals today
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97,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,1 kg.
Dieet gevolgd: Redelijk Goed.
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5161 kcal
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Vet: 262,67g | Eiwit: 170,31g | Kolhy: 543,75g.
Ontbijt: Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Dole 100% Pineapple Juice (6 oz), Cheese Pizza, Calzone with Meat and Cheese. Lunch: Dole 100% Pineapple Juice (6 oz), International Collection Sweet Almond Oil, SunButter Natural Sunflower Seed Spread, Glaceau Vitamin Water Zero Squeezed Lemonade (Bottle), Calzone with Meat and Cheese. Diner: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), McDonald's Crispy Ranch Snack Wrap, McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Large) , McDonald's Big Mac. Snacks/Andere: Watermelon. meer...
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2922 kcal
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Activiteit:
Stilstaan - 2 uren, Buikspieren - 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,5 kg per week
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breakfast lunch dinner's Gewicht Geschiedenis
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