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Back on a cut. Made the whole day in a row yesterday. WHEEEEE!!!!
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90,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: Redelijk Goed.
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2129 kcal
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Vet: 80,67g | Eiwit: 170,60g | Kolhy: 189,79g.
Ontbijt: Apples, Pork Loin (Tenderloin). Lunch: Activia Black Cherry Yogurt, Rye Bread, Poached Egg, Butter. Diner: Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Andere: Apples, Grapefruit (Pink and Red), Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
03 jun 19 door lid: jimmiepop
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Thanks, guys. Hey, K. I just want about 8 to 10 of those drops. That will put be around 190 with about10% bf I'm hoping. Might warrant a picture.
03 jun 19 door lid: northernmusician
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04 jun 19 door lid: jcmama777
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northernmusician's Gewicht Geschiedenis
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