batman110816's Logboek, 04 jun 19

I'm back. it's been a crazy few months. I really drifted far away from everything. I quit my diet complete, started drink soda again (2-3 candy a day), stopped logging my food... it got bad. In the last 3 months I've had 3 deaths and it contributed to my emotional eating. I have gained 10 pounds since January and I'm ready for change.

I'm back though. I started logging my food again today. I'm fixing to start working out, and get back on track. I'm so excited to start feeling better about myself!

Bekijk Dieet Kalender, 04 juni 2019:
2508 kcal Vet: 132,42g | Eiwit: 89,53g | Kolhy: 259,68g.   Ontbijt: Wolf Brand Chili No Beans, Egg (Whole), Starbucks Pink Drink (Venti). Lunch: Sabra Classic Hummus, townhouse Pita Crackers. Diner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Andere: Sonic Cherry Limeade (Large), Orville Redenbacher's Kettle Korn (Bag). meer...
1614 kcal Activiteit: Google Fit - 24 uren. meer...

2 Ondersteuners    Ondersteun   

Reacties 
Restart and restart and restart as many times as you have to!  
07 jun 19 door lid: davidsprincess

     
 

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