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I set the goal weight of 150 lbs. waaaay back when and wanted to reach it by my birthday and I did!!!!
Now I just have to lose 5 more lbs. to get to my short term goal of 145 lbs. If I can get to 145, that means my BMI will be around 24.8 and I will be in the normal, safe weight for the first time in 6 or 7 years!!!! Yeah!
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68,0 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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