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Overate a bit last night, after going out to dinner.
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52,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1158 kcal
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Vet: 51,72g | Eiwit: 95,58g | Kolhy: 73,38g.
Ontbijt: Peanut Butter, breakfast sausage chicken and apple, udis gluten free bread, almonds, Kale, Egg White, Egg (Whole). Lunch: chickpeas, ground turkey. Snacks/Andere: Brown Rice Cakes, True Protein Pea pp, Coconut Milk Yogurt - Plain. meer...
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Gewichtsafname van 1,3 kg per week
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