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this diet is tough....Its kind of annoying having a full stomach all the time. Seems like its getting harder, getting tired of eating the same stuff..However I will feed my body the nutrition it needs to make gains.
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3520 kcal
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Vet: 84,50g | Eiwit: 184,00g | Kolhy: 508,00g.
Ontbijt: Carbo Force, Banana, Original Harvest Peach Yogurt, Complete Nutritional Shake Chocolate Plus, gold standard. Lunch: complete nutrional shake, personal pan pizza. Diner: ramen noodles beef flavor. Snacks/Andere: Dr. Pepper, Large Grade A Eggs, Mountain Dew (12 oz Can). meer...
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2435 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Rusten - 17 uren, Slapen - 6 uren. meer...
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