|
I feel good because I am back to being in control. I don't trust myself totally so I gave my credit and debit cards to my husband so I can't rush out in a moment of weakness and buy cookies or candy. I do feel better already after three days even though My knees and legs have been bothering me. I hope that will be gone soon with a much better diet because I have eaten bags of candy lately and I know that it is hurting my body.
|
1004 kcal
|
Vet: 15,46g | Eiwit: 27,26g | Kolhy: 199,83g.
Ontbijt: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: yam, Weight watcher vegetable soup, salad. Diner: Butternut Squash ravioli. Snacks/Andere: pear, cherries. meer...
|
|
 Reacties
hmmm... so I should give up my credit/debit cards.... my checkbook .... and my kid's piggy bank!! Awh.... a good idea!! =) Glad you are doing well.. hope the knees/legs get to feeling better!!
29 mei 08 door lid: lorik
|
When I told that to a therapist once that I gave my husband all my cards and cash so I wouldn't eat, she was against it, the fact that I was giving up my freedom of choice, but sometimes you need help when you are in a weak place. That is why people go to health spas, to not have access to bad foods for a while. I can't afford a spa, so my own home will have to do with no money in it! It's helping me.
30 mei 08 door lid: drmcdougaller
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
drmcdougaller's Gewicht Geschiedenis
|