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5 weeks preg, so i expect to see weight gain but was suprised 2 lbs in one week! but i didn't eat as cautiously over the weekend. so definately going to eat better this week and see how that affects things.
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82,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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750 kcal
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Vet: 13,23g | Eiwit: 31,58g | Kolhy: 130,76g.
Ontbijt: multi-grain cheerios, 1% milk. Lunch: smart ones fettucini. Snacks/Andere: roasted red pepper hummus, reduced fat triscuits. meer...
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2268 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 10 minuten, Fitnessapparaat (Langzaam) - 30 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,5 kg per week
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