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Day starting out great. Took meds, sugar 118 1 hour after breakfast, walked stairs, vacuumed dishes done, laundry going. Made yogurt.
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1250 kcal
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Vet: 57,96g | Eiwit: 47,59g | Kolhy: 140,88g.
Ontbijt: goji berries, almond milk, yogurt, chia seed, oatmeal, coffee. Lunch: water, Smooth Peanut Butter (Vitamin and Mineral Fortified), apple. Diner: stuffed peppers, salad, western dressing, almond milk. Snacks/Andere: triscuits, Vanilla Sugar Wafers. meer...
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2776 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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