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Weel, I made it through two miles today and I feel ok. I have been aching in my leg bones all day and I am assuming it is because of the weather. We are getting hit hard with the snow. I am staying prayerful that God will get me through it. Through Christ who strengthen me I will win this battle :0)
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1149 kcal
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Vet: 25,00g | Eiwit: 40,93g | Kolhy: 195,41g.
Ontbijt: kellogs nutrigrain strawberry bar, sundia pineapples, dannon light and fit peach yogurt. Lunch: 100 calorie right bites, wishbone light italian dressing, cucumber, polar mandarin oranges, michelina's lean gourmet salisbury steak. Diner: wishbone light italian, green giant baby carrots, fritos lay's baked doritos, nickles split top wheat, cabot light sharp cheddar cheese, honey roast turkey breast. meer...
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3226 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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