Here we go again. How often goals get lost in the dust!
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91,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Slecht.
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4186 kcal
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Vet: 187,65g | Eiwit: 110,19g | Kolhy: 523,48g.
Ontbijt: Fruit Punch Flavor Powder (Without Added Sodium, with Water), President's Choice Breakfast Sausage, Scrambled Egg, Pancakes with Butter and Syrup, Coffee. Diner: Coca-Cola Coca-Cola Zero (Can), Cookie, Ice Cream (Flavors Other Than Chocolate), Old Dutch Restaurante Deli Rounds, Bick's Sweet Green Relish, Mustard, Subway Tomatoes, Whole Wheat Bread, Kraft Cheese Slice, M&M Meat Shops Tasty Burger. Snacks/Andere: Coca-Cola Coca-Cola (Can), No Name Thompson Seedless Raisins, No Name Salted Blanched Peanuts. meer...
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2994 kcal
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Activiteit:
Bureauwerk - 4 uren, Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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Ibonovich's Gewicht Geschiedenis
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