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"You wouldn’t expect your marriage to work if you cheated on your spouse, so why would a diet work if you cheat on it" - wise words from Reddit.
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1660 kcal
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Vet: 147,38g | Eiwit: 67,58g | Kolhy: 16,27g.
Ontbijt: Rökt Lax, ICA Svampmix, Bacon (Inlagd, Stekt, Kokt), Arla Hushållsost 26%, Aubergine. Lunch: ICA Kallrökt Lax, Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Hushållsost 26%, Endive, Cikoria, Escarolesallad eller Romansallad. Diner: Zeta Fetaost, Vegetabilisk Rapsolja, ICA Provensalsk Sallad, Zeta Fetaost, Kaffe (Snabbkaffe). meer...
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