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Okay, So I didn't die from not having dinner last night LOL! I was curious.... How often should someone weigh themselves. I was thinking once a week but my roommate told me to throw away my scale and just base my weight loss on how lose my clothes get.... When I woke up this morning I put on a pair of shorts that felt loser than normal, but that could be because they didnt shrink in the dryer! I have no idea what to do!
Curious
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992 kcal
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Vet: 49,50g | Eiwit: 52,78g | Kolhy: 83,18g.
Ontbijt: large egg, slice of white bread, water. Lunch: water, slice white bread, large egg. Diner: water, watermelon, italian sausage. meer...
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3081 kcal
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Activiteit:
Zitten - 6 uren, Stilstaan - 2 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Huishoudelijk Werk - 1 uur en 15 minuten, Wandelen (Langzaam) - 3 km/h - 3 uren, Slapen - 6 uren en 45 minuten, Rusten - 4 uren en 30 minuten. meer...
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