Gloomy day. Sugar 102--took vitamins and meds. Made yogurt yesterday turned out great. Recipe finally tweaked.
|
1261 kcal
|
Vet: 38,01g | Eiwit: 60,99g | Kolhy: 177,10g.
Ontbijt: coffee, goji, cinnamon, chia seed, yogurt, almond milk, oatmeal. Lunch: triscuits, strawberries, banana. Diner: almond milk, refried beans, diced tomatoes, rice, tomato, lettuce, tortilla, pork. Snacks/Andere: saltines, Water. meer...
|
|
2783 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 10 minuten, Huishoudelijk Werk - 1 uur, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
|
|