tadi siang menggila di nikahan temen suami makan nasigoreng, brownies, sate, puding dll 😆 malemnya cuma pake omlete pake 2 telor kecil-kecil💪 surplus 450kal 🤧 gapapa ibu menyusui😩 semoga besok lebih kosisten🙏💪
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1314 kcal
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Vet: 39,75g | Eiwit: 67,39g | Kolhy: 170,92g.
Ontbijt: Indonesian Spicy Green Beans, Indonesian Fried Tempeh, Stir Fried Vegetables. Lunch: Bango Kecap Manis Light, Grilled Chicken (Skin Not Eaten), Kobe Bumbu Bakar Pedas, Lemonilo Mie Goreng. Diner: Lemon Iced Tea, Boiled Egg, Nasi Putih, Chicken Meat and Skin (Roasting). meer...
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2079 kcal
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Activiteit:
Borstvoeding - 5 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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