|
Just found this site courtesy of my friend, Laura. I'll give it a go.
So for a weight measurement, I jumped on the Wii Fit. The first run through, it told me I was 5 lbs. below my goal weight. Moved the board & tried it again - better, but still a bit low for what I thought I should be. Discovered it was missing 2 pads from the bottom. So, I put the pads back on, put the wii fit board on the tile floor (had been on carpet) & tried again. Ugh. It gave me a much more realistic but ugly number.
So, I'm doing boot camp; supposed to be 3 days/week, but has ended up only being 2 days most weeks, this one included. Sigh... This class works for me - I just wish the instructor could keep the schedule. I may have to find another alternative with a steadier schedule.
I also need to eat better. The sweets have crept back into our house & I need to banish them again. No more cakes, pies, ice cream or m&ms... I need to increase my fruit & veggie intake.
I have a lot of work to do. I'd like to lose 20 lbs. and be able to maintain that loss.
|
145 kcal
|
Vet: 0,10g | Eiwit: 1,60g | Kolhy: 37,20g.
Ontbijt: Classic Fruit Salad, banana. meer...
|
|