|
You lost 1.0 lb (0.7%) since you last weighed in on Tuesday 02 Jul 19.
You've reached your goal weight.
|
1407 kcal
|
Vet: 13,12g | Eiwit: 87,24g | Kolhy: 214,97g.
Ontbijt: Blue Diamond Vanilla Almond Cashew Milk, Healthy Life Honey Wheat Bread, Kroger Carbmaster Peach Yogurt. Lunch: Jello Carbmaster Yogurt Popsicles (6)5-17, Pure Heart Seedless Watermelon, Carrots, Green Giant Whole Kernel Sweet Corn, Apples, Egg White, Potatoes (Flesh Without Skin, Without Salt, Boiled), Boar's Head Black Forest Deli Ham, Cooked Green Cabbage (Fat Not Added in Cooking), Nectarines. Diner: Celery, Cucumber (with Peel), Green Peppers, Tomatoes, Red Leaf Lettuce, Green Giant Whole Kernel Sweet Corn, Nectarines, Laura's Lean Beef Sirloin Steak, Cauliflower, Green String Beans, Okra, Mussels. Snacks/Andere: Egg White, Apples, Coors Keystone Light Beer, Jello Carbmaster Yogurt Popsicles (6)5-17. meer...
|
|
2414 kcal
|
Activiteit:
Werken in de Tuin (Tuinieren) - 1 uur, Huishoudelijk Werk - 30 minuten, TV Kijken - 6 uren, Koken - 2 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
|
|