Same story as last week, one bad day. But I will still take it as an on track. Just need to work on my cravings that are troubling me for past 2 weeks. FOCUS!
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93,5 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 11,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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Reacties
you're still going in the right direction though! I don't think one bad day every now and again will make that much difference overall!
13 jul 19 door lid: clairel1
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Thanks Claire, just that it feels bad. After years I am seeing some weight loss and want to reach 80s as soon as possible 😅
13 jul 19 door lid: gupnit
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Yeah, my weight loss send to have slowed down - after a good start, though I did have a few naughty days the other week - BBQ and pub! Sticking to my limit (ish) so it should get there eventually!
13 jul 19 door lid: clairel1
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14 jul 19 door lid: gupnit
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14 jul 19 door lid: clairel1
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