|
Bleh I am honestly scared to weigh myself, it's not like it truly matters it is just a number and I am totally aware of the size clothes I do (and don't) fit into, and every dimple in my thighs but for some reason the scale is like the ultimate realization that I have let myself go so much over the past 2 years. I am recovering from bulimia, but I swapped obsessing for disregarding. I am happier now with myself but I know I am not healthy. My new health adventure starts NOW!
|
1042 kcal
|
Vet: 42,22g | Eiwit: 51,77g | Kolhy: 83,76g.
Ontbijt: rice krispies, cocopop, light and fit, jam, peanut butter, Egg. Diner: tofu. Snacks/Andere: sugar free gummy, light beer, fudgesicle, walnuts, cool whip, light and fit banana. meer...
|
|
2066 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
|
|