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1615 kcal
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Vet: 45,56g | Eiwit: 94,53g | Kolhy: 192,61g.
Ontbijt: Lidl Full Fat Soft Cheese with Red Pepper and Chilli, Kingsmill White Bread, Tesco Medium Free Range Eggs. Lunch: Roasted Grilled or Baked Chicken Breast, Lucozade Sport Orange, Apples , Heinz Baked Beans , Kupiec Buckwheat Roasted Groats. Diner: Snackrite Paprika & Sour Cream Lanterns, Milky Way Crispy Rolls. Snacks/Andere: Optimum Nutrition 100% Gold Standard Whey Protein. meer...
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