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Pretty happy with that, I don't normally get a very good loss during the week. I'm quite impressed, that's one of the largest lately 😊
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92,1 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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1290 kcal
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Vet: 35,45g | Eiwit: 47,11g | Kolhy: 205,92g.
Ontbijt: Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Bran Flakes. Lunch: Mattessons Fridge Raiders Roast Flavour (25g), Nestle Lindahls Kvarg Peach & Passion Fruit, Satsuma. Snacks/Andere: Rock Cake, Tesco Shortbread Bites, Tesco Mini Flapjack, Belvita Breakfast Strawberry Soft Bake, Nairn's Fruit and Seed Oatcakes, Bananas. meer...
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Gewichtsafname van 1,2 kg per week
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