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19 jul 19
pynklady's Logboek, 19 jul 19
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Tomorrow i start 10 days off work summer vacation I am so worried about eating and weight gain . The last few days have been excellent but being at home everyday will be a really big challenge. I dont care if I lose but oh I dont want to gain. That would be so awful. I have avoided taking vacation like this for eleven years I usually just take an extra day on weekends throughout the year.....so nervous.
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Yes I’m the same- being home all day can make me eat lots out of boredom. Go shopping and fill your house with lots of fresh fruit and veggies to snack on! Plan outings so you’re staying active.
20 jul 19 door lid:
Groatmeal
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