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Read the scale wrong this morning. Actually my weight remained constant over the last month without recording my food here. Still, it didn't drop, so I do need to watch overall caloric intake while still eating low carb.
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121,7 kg
Tot nu toe verloren: 28,0 kg.
Nog te gaan: 35,5 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 90,67g | Eiwit: 112,25g | Kolhy: 28,33g.
Ontbijt: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Jimmy Dean Premium Pork Regular Sausage, Egg, Thin Slim Foods Love The Taste Zero Carb Bagels Everything, Butter. Diner: Butter , Chicken Meat (Roasting) , Almond Bread, Thin Slim Foods Love The Taste Zero Carb Bread Honey . meer...
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Gewichtstoename van 0,8 kg per week
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