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Decided to have a semi-free weekend from strict eating. Back to what I was doing! 😁
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108,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 35,9 kg.
Dieet gevolgd: Redelijk Goed.
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1594 kcal
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Vet: 100,59g | Eiwit: 50,81g | Kolhy: 122,70g.
Ontbijt: Bacon (Cured) , Fried Egg, International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Oreo Chocolate Sandwich Cookies, Cucumber (with Peel), Parmesan Cheese (Grated), Tomatoes, Green Giant Fresh Baby Cut Carrots, Publix Onions, Great Value Green Olives with Pimento, Balsamic Vinegar. Diner: Baked Potato (Peel Eaten), Barbecued Pork Spareribs with Sauce, Butter (Salted) , Oreo Chocolate Sandwich Cookies. meer...
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Gewichtstoename van 0,6 kg per week
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